Sunday, February 26, 2017

Colonial Williamsburg Half Marathon

This was a training run for the One City Marathon and my first event for 2017.  I went in with a very specific set of paces I wanted to hit for every mile with the goal of a significant negative split.  This is a challenging course and I was told that it would be difficult to hit those paces with the variety of hills and terrain we would encounter on the course, but I was confident I could hit them all and I did!

Mile:     Pace:
1            8:13
2            8:10
3            7:55
4            7:54
5            7:43
6            7:42
7            7:26
8            7:24
9            7:14
10          7:12
11          7:04
12          7:04
13          6:52

I'm feeling very confident about the One City Marathon in April!